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	10-Minute Qigong Daily Routine for Neck, Back and Hips (Qigong Meditation) View
	HEAL Lower Back, Shoulders, Hips \| Qigong Daily Routine to BEGIN YOUR DAY (10 Min) (Qigong Meditation) View
	10 Min - Morning Qigong Daily Routine for Neck, Back, Hips \| Silent \| (Qigong Meditation) View
	10-Minute Qigong Daily Routine for Neck, Back and Hips (Qigong Meditation) View
	10- Minute Qigong Daily Routine for Shoulders, Back and Neck \| Exercise to Begin The Day (Silent) (Qigong Meditation) View
	NOURISH and HEAL LOWER BACK, SPINE \| 10-Minute Qigong Daily Routine (Qigong Meditation) View
	Strengthening SPINE, NECK, BACK \| 10 Minute Daily Qigong Routine (Qigong Meditation) View
	10 Minute Easy Morning Flexibility u0026 Stretching Routine (Qigong with Kseny) View
	10 Mins Flexibility Qigong - Shoulders, Back u0026 Hips (Qigong with Kseny) View
	Easy Morning Qigong - 10 Minutes A Day (Qigong with Kseny) View